It can be easy to build your resistance to lots of problems that are talked about in this site. Just taking a few simple steps or altering the way you think about things can have positive results. Here are some ideas that you could try when you feel like things are getting too heavy to handle.

1. Take care of hassles while they are still small. Things are much easier to sort out before they get out of hand. Get in the habit of jumping on problems as soon as you realise they are there, that way you could prevent the need to deal with a bigger mess later on.

2. Avoid getting caught up in negative thinking. Sometimes when we are faced with a problem it's easy to start thinking about the worst possible outcome. Make a habit of thinking about all of the possible results, including the positive ones, and then aiming for the best.


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