best people to talk to during a difficult time are the people who know you
best. It might be people like:
- Other family
members, eg uncles, aunties, grandparents, brothers or sisters.
- A coach.
- Youth group
- A friend's
The main thing
is that it is someone you can trust and feel will listen to you.
Check out the
next page for some ideas that can help make talking about it easier.
Stress, Suicide, Anxiety,
Drugs, Self Harm, Sex
and Sexual Health, Sexuality, Relationship
Hassles, Grief and Loss, Uncontrollable
Mood Swings, Eating Disorders, Psychosis,
Other stuff, Little Black Book,